Taking good care of your teeth is important to avoid running into dental problems. Making sure you’ll never need a procedure such as Newport Beach dental implants is easy – just follow these simple steps to excellent oral hygiene.
Newport Beach Dental Implants: A Guide to Oral Hygiene
Brush your teeth at least twice a day, with toothpaste that contains fluoride. Make sure you cover every area of your mouth, paying close attention to where your teeth and gums meet, and spend at least two minutes brushing. Toothbrushes should be replaced every three to four months.
You should also clean between your teeth, usually with dental floss or tape. This ensures all the plaque is gone from between teeth and cleans the places brushing can’t reach.
Food and drink are also a common factor in the erosion of teeth. Limit the amount of sugary food and drinks you consume, and you’ll reduce the amount of cavity-causing acid that comes into contact with them.
You can also use mouthwash to flush out your mouth and make sure all the bacteria have been removed.